Wright and Sherburne County Resources
Thryve provides access to a network of community resources and personalized support that allows seniors to live happier, healthier, and more connected lives at home.
From handyman and home services to health and wellness, transportation, support groups, and more, find all the information you need and download our resources guide.
Physical Health Resources
Medical
Dental
Healthcare Coverage
Prescription Savings
Senior Fitness
Social Well-Being
Emotional and Mental Health
Educational Opportunities
Senior Centers
Support Groups
Environmental & Housing
Energy Savings
Affordable Housing
Handyman Services
Financial Advice & Support
Food Security
Home-Delivered Meals
Congregate Dining
Food Shelves & Food Assistance
Transportation
Public Transportation
Health Appointment Transportation
Fuel Assistance

Frequently Asked Questions
We are often asked about the aging process and the ways in which Thryve’s programs and services benefit seniors in our community. Here, we’ve compiled answers to our most-asked questions. If you have additional questions, would like to learn more, or would like to get involved, please contact us.
How do I recognize loneliness in someone I care about?
Loneliness isn’t always obvious. Look for signs like:
- Withdrawal from social activities
- Changes in mood or appetite
- Lack of motivation
- Frequent expressions of feeling “in the way” or “left out”
Trust your instincts. If something feels off, it’s okay to reach out with a small act of connection.
Loneliness isn’t always about being physically alone, either. Someone can be surrounded by people and still feel isolated. If a friend or loved one seems different or disconnected, a simple check-in can mean more than you realize. Ask how they’re doing, invite them to do something small with you, or just let them know you’re thinking of them.
Compassion and consistency go a long way. Sometimes just knowing someone cares can open the door to connection and healing.
What can I do if I feel lonely or disconnected?
You are not alone, and it’s okay to feel this way. Loneliness is more common than people think, especially during times of transition like retirement, changes in health, or the loss of loved ones. The good news is, connection is possible at any age, and even small steps can make a big difference.
Start with something gentle: Call a friend, go for a walk in a public place, or attend a local event. Choose what feels comfortable. Even just showing up is progress.
If reaching out feels difficult, you can start by talking to a Thryve team member. Sometimes having someone to listen is the first step back into connection. We can connect you to resources or opportunities that meet your specific desires.
Remember: Loneliness is a feeling, not a life sentence. You matter, and your presence is valued. It’s never too late to build new connections, rediscover joy, and feel like part of something again.
What are some ways to stay mentally sharp as I age?
Keeping your mind sharp as you age involves regular mental, social, and physical engagement. Some proven strategies include:
- Lifelong learning: Read, take classes, learn a new language, or pick up a new hobby. Challenging your brain helps build cognitive resilience.
- Social connection: Regular interaction with others through conversations, group activities, or volunteering helps maintain processing skills and memory.
- Physical activity: Exercise boosts blood flow to the brain and supports memory, focus, and mood.
- Healthy nutrition: Diets rich in fruits, vegetables, whole grains, and healthy fats (like the Mediterranean diet) are linked to better brain health.
- Adequate sleep: Restorative sleep is essential for memory consolidation and clear thinking.
- Stress management: Chronic stress can affect memory and cognition. Mindfulness, breathing exercises, or creative outlets can help reduce stress.
Staying mentally sharp isn’t about perfection. It’s about staying engaged, curious, and connected to things that bring you purpose and joy.
How do I stay socially connected as my lifestyle or mobility changes?
Staying socially connected is about finding meaningful ways to stay in touch with others, even as your routines shift.
Start by identifying what connection looks like for you. That could mean regular phone calls or video chats with family, joining a book club or discussion group (in person or online), or inviting a neighbor over for coffee. Even small, consistent interactions can help maintain a strong sense of belonging.
If mobility is a concern, look for programs that come to you—home visits, community groups that offer transportation, or virtual events you can join from home. Technology can be a powerful bridge, and there are many tools designed to make it simple and accessible.
The key is to stay open to connection in new ways. Your needs may change, but your capacity for friendship, joy, and community remains the same. Reaching out can open the door to ongoing support and companionship.
At Thryve, we believe every senior has something valuable to contribute. Whether it's sharing your experiences, participating in community events, or helping others, your involvement can make a real difference.
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